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Buy the Complete Book of Road Cycling Now! Buy the Complete Book of Road Cycling Now!Buy the Complete Book of Road Cycling Now!Buy the Complete Book of Road Cycling Now!Buy the Complete Book of Road Cycling Now!
Buy the Complete Book of Road Cycling Now!Buy the Complete Book of Road Cycling Now!
Buy the Complete Book of Road Cycling Now!Buy the Complete Book of Road Cycling Now!
Look behind, stay in line. If you're in a double paceline or riding in a large group, and you need to look back, use the simple "buddy trick" to make sure you keep moving straight and don't disrupt the pack.

A sip of salt? Find out how to quench your thirst and stay healthily hydrated by consuming salt—yes, salt!

Suspend saddle sores for good! Find out how you can eliminate as much as 90 percent of saddle sores by choosing the right kind of suspension for your seat.

Beat the heat! Slather on the common product mentioned to keep your skin temperature up to 20 percent lower during hot weather rides.

Get a grip! Discover the precise hand position you should use to boost aerodynamic efficiency, avoid numbness, and get more out of every mile whether you’re climbing, sprinting, or flatland riding with explanations of the six key grips.

Riding for two? Find out how to keep enjoying your rides and keep your baby safe and healthy when you cycle during pregnancy.

Breathe better, ride better! Supercharge your performance with Olympic road champion Alexi Grewal’s breathing technique.

Buy the Complete Book of Road Cycling Now!
Buy the Complete Book of Road Cycling Now!
Whether your goal is to begin racing, become more competitive, or win a specific race … complete your first century ride … boost your level of fitness … ride farther and faster … or simply get more enjoyment out of flying on two wheels, Bicycling Magazine's Complete Book of Road Cycling Skills gives you all the information you need to become the confident, athletic, performance-focused cyclist you want to be.

Each chapter addresses a fundamental cycling issue and is packed with in-depth advice from a renowned expert on the topic. You'll discover answers to all the questions that matter most to cyclists, from sprinting, hill climbing, and using heart monitors effectively to winter-friendly indoor training techniques and tips for surviving your commute in the urban jungle. Plus, you'll also learn the best ways to avoid injury and minimize downtime when you do hit a rough patch.

From beginner to professional, Bicycling Magazine's Complete Book of Road Cycling Skills has all the most expert, up-to-date advice you’ll ever need to do everything from choose your equipment to train for a winning century race. Inside this essential guide, you'll discover how to:
Buy the Complete Book of Road Cycling Now!
Ensure your bike is in tip-top shape in 8 easy steps
Boost your efficiency with smooth pedaling and proper form
Ride safely in wet, cold, and hot weather
Convert your mountain bike for the road
Master the skills of riding in traffic
Get long-distance secrets from the Race Across America record-holder
Train indoors with these 5 workouts
Prevent saddle sores, numbness, and knee pain
Discover the world of recumbents and tandems
Sprint like a champion
Attack hills for maximum fitness
… and so much more!
Buy the Complete Book of Road Cycling Now!
Buy the Complete Book of Road Cycling Now!Buy the Complete Book of Road Cycling Now!Buy the Complete Book of Road Cycling Now!
Buy the Complete Book of Road Cycling Now!
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Buy the Complete Book of Road Cycling Now!
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